Confidently takes first place, because according to statistics, the day of most People begins with it. What’s in it? A thicker slice of white bread, butter and sausage or cheese.
Whichever side you look at – a very harmful product, especially if you use it regularly. Almost daily allowance of animal fats (i.e. cholesterol and low-density lipoproteins) flavored with fast carbohydrates and flavored with nitrates. This is a real “bomb” for the pancreas! So we wished “good morning” to our body.
This is sacred! Sure but how do you cook it? Probably according to all the rules: a larger piece of meat on the bone, frying in vegetable oil, and when serving with plenty of sour cream, or make a paste from lard and garlic? Are you salivating? Pick up. Such borscht is a concentrate of cholesterol , low density lipoproteins and carcinogens.
On bacon, with cracklings and onions mmm! It’s not even worth talking about the dangers of animal fats , everything is clear. But fried bacon is the unsurpassed leader in the destruction of pancreatic cells. And no amount of useful bow will save them.
The more meat you eat, the less you live. And if this meat is fried, the lifespan is shortened even faster. And if it’s not meat, but cutlets? Homemade, with bread, eggs, potatoes and onions?
Nutritionists are terrified of a dish called Fried Cutlets. Fast carbs, two kinds of animal protein, and superheated fat. They may be tasty, but they will never be useful. If you want cutlets – steam them or bake them.
Homemade food in the understanding of many is meat. The first dish contains meat and the second one too, but more, more. Yes, fry. And so every day, no, three times a day!
And let cholesterol go off scale, and the amount of saturated animal fat cannot be counted. The main thing is that we eat at home. And homemade food cannot be harmful!
From the perspective of nutritionists, milk is not a drink. It is a complete food of animal origin. There are consumption rates: an adult who does not suffer from diseases of the digestive tract can consume no more than 100 grams of milk per day. And even less for children. And you to the child constantly: “Drink milk, you will be stronger.”
It is an animal fat that gives flavor to food. With butter, porridge tastes better, and any other dish too. However, the norms for the consumption of cow oil are tough – no more than 5 grams per day.
Do you think you are eating less of it? Don’t be fooled: oil is a part of so many products, and you eat much more of it per day, and if there are squirrels destroying the panels of your house, then using the services of san antonio squirrel removal can deal with that.